Unfair

Unfair, awake at 5am on a designated sleep in day! Finally back to sleep and woke up few hours later feeling worse, unfair! Forced myself out for a mini run and felt like I was in slow motion, unfair, not to mention the swooping swallow! I think it must be a little bit like my theory that more sleep breeds sleepiness, hence less training equates to lazy town. I must remember to listen to my head and not my heart for the next week, potentially good general life advice?! Last unfair, out all day with the drinking masses and no drinks for me, though that is completely self-induced unfairness. Off to dream about post race ice cold beers!!